Divorce can be an emotionally challenging experience for both parents and children, and its impact often extends beyond the immediate separation. As a licensed marriage and family therapist serving North Metro Atlanta, Kami Legg, LMFT, offers practical tips and support for parents navigating the emotional complexities of divorce. Drawing from over a decade of experience, Kami emphasizes the importance of providing age-appropriate explanations, maintaining consistency, and prioritizing self-care for parents. Additionally, she guides families on how to support children in building emotional resilience during this difficult time, helping them cope with grief, anxiety, and behavioral changes. For families in Suwanee, Alpharetta, Cumming, Duluth, and surrounding areas, Kami offers personalized, compassionate counseling to help children and parents process their emotions and develop healthier coping strategies. Learn how to foster a nurturing environment that allows both you and your child to heal and grow post-divorce. Reach out to schedule a consultation to discuss how therapy can support your family during this transitional period.

Parenting with ADHD comes with unique challenges, especially when it comes to emotional regulation. If you find yourself frequently losing your temper, struggling to stay present with your children, or feeling overwhelmed, you're not alone. This guide offers practical strategies to help parents with ADHD manage emotions, set clear boundaries, and create healthier family routines. Learn how self-care and therapeutic support can improve your emotional regulation, fostering a more connected and stress-free home life.