Resources
Recommended Apps
Breathe+ (iPhone only)
Reimagining the Examen (iPhone only)
Headspace (Requires Subscription)
Breath Pacer (iPhone only)
Awesome Breathing (Android)
Insight Timer (sleep section has recorded bedtime tales, sleep music and soundscapes to help with falling asleep)
OCD
Books:
The OCD Workbook by Bruce M Hyman & Cherry Pedrick
Getting Over OCD by Jonathan S. Abramowitz
Stop Obsessing by Edna B. Foa & Reid Wilson
Over and Over Again by Fugen Neziroglu & Jose A. Yaryura-Tobias
Overcoming Obsessive Thoughts by Purdon and Clark
ADD/ADHD
Books:
Smart But Scattered by Peg Dawson & Richard Guare
The Smart but Scattered Guide to Success by Peg Dawson & Richard Guare
ADD-Friendly Ways to Organize Your Life by Judith Kohlberg & Kathleen Nadeau
Healing ADD by Daniel G. Amen
Driven to Distraction by Edward M Hallowell & John Ratey
Interpersonal Relationships/ Effective Communication
Books:
Conversationally Speaking by Alan Garner
Fool-proofing Your Life by Jan Silvious
Securely Attached by Eli Harwood
Forgiveness
Total Forgiveness by R.T. Kendall
Christian Spirituality
Books:
Embracing Soul Care by Stephen W. Smith
Will My Life Ever Be The Same by H. Norman Wright
Spiritual Disciplines Handbook by Adele Ahlberg Calhoun
Sexual Addiction
Book:
Out of the Shadows by Carnes
Children
App:
Bipolar/Mood Disorders
The Bipolar Workbook by Monica Ramirez Basco
Self- Worth/Self-Esteem
Books:
You Are What You Think by David Stoop
Search For Significance by Robert McGee
Trauma/Abuse
Books:
The Verbally Abusive Relationship by Patricia Evans
The Body Keeps the Score by Bessel Van Der Kolk
Marriage
Seven Principles for Making Marriage Work by Gottman
For Better or For Best by Gary Smalley
If Only He Knew by Gary Smalley
Divorce Busting by Weiner-Davis
Hold Me Tight by Dr. Sue Johnson
Sacred Marriage by Gary Thomas
Sexuality
Books on Sexuality:
A Celebration of Sex by Rosenau
A Celebration of Sex After 50 by Rosenau
A Celebration of Sex for Newlyweds by Rosenau
Enjoy! The Gift of Sexual Pleasure for Women by Penner
The Married Guy's Guide to Great Sex by Penner
Getting Your Sex Life Off to a Great Start by Penner and Penner
Restoring the Pleasure by Penner and Penner
Soul Virgins by Rosenau
The Gift of Sex by Penner and Penner
Total Intimacy by Rosenau
Books on Sexual Dysfunction Issues:
When Sex Hurts: A Woman's Guide to Banishing Sexual Pain by Goldstein, Pukall, and Goldstein
Coping with Erectile Dysfunction by Metz and McCarthy
Coping with Premature Ejaculation by Metz and McCarthy
Stress Management
Book:
A Mindfulness-Based Stress Reduction Workbook by Stahl and Goldstein
Anxiety
Books:
The Anxiety & Phobia Workbook by Edmund J. Bourne
Stopping the Noise in Your Head by Reid Wilson
Hope and Help for Your Nerves by Claire Weekes
Calm My Anxious Heart by Linda Dillow
Good News for Anxious Christians by Phillip Cary
Healing Anxiety and Depression by Daniel G. Amen
Handouts
Depression
The Upward Spiral by Alex Korb
Healing Anxiety and Depression by Daniel G. Amen
Grief/Loss
Books:
Will My Life Ever Be The Same by H. Norman Wright
Traveling Through Grief by Susan Zonnebelt-Smeenge
Handouts:
Emotional Health
Books:
Telling Yourself the Truth by Chapian & Backus
Family
The Smart Stepfamily by Ron Deal
Parenting
Books:
Defiant Child by Dr. Douglas A. Riley
Helping Your Anxious Child by Ronald Rapee
How to Raise Successful People by Esther Wojcicki
Infidelity/Betrayal
Books:
Shattered Vows: Hope and Healing for Women Who Have Been Sexually Betrayed by Debra Laaser
Anatomy of an Affair by Dave Carder
Teens
Book:
The Social Survival Guide for Teens on the Autism Spectrum by Lindsey Sterling